Kardea Brown had a weight loss of 21.5 pounds in just 2 months during the time of Covid-19. Here is how she became fit.

Kardea Brown, a well-known celebrity chef who appears in the cooking show ‘Delicious Miss Brown’.

The presenter of an American cooking television series showcases her cooking skills on how to cook the Southern inspired recipes.

Currently, on the 5^th season of the celebrated show, Brown takes the generations of her family recipes and provides an insight into the new dishes and recipes to the world.

Not only she cooks and presents the new dishes to the viewers, she also gives the details and the history behind the food which has made the show even more successful.

The chef has been pretty vocal about the cuisine she makes and besides that, she is also active in providing her personal information one of them being weight loss.

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Kardea Brown Weight Loss And Secret Behind The Transformation

‘Delicious Miss Brown’ host Kardea Brown lost a total of 21.5 pounds during the Covid-19 pandemic.

Now, if you think that she was contracted with the virus and lost her weight, it was not a reason for her weight loss.

She revealed in May 2020 that she had lost 21.5 pounds in just 2 months.

Brown did not apply a crash diet, nor did she went into starving herself. During the quarantine season, the chef revealed that she simply stopped eating heavily.

The transformation was possible even without a workout but she moved often.

Further, she worked on her emotional and mental health during the quarantine which helped in the transformation of her body.

She was in her all-time heaviest weight 6 months earlier.

How Old Is Kardea Brown? Age Revealed

Kardea Brown is 33-years-old.

She was born in 1987 and she celebrated her birthday on the 16^th of November every year.

With the given date of birth, she hails the zodiac sign of Scorpio.

Kardea Brown Wikipedia Details

Kardea Brown is a Charleston, South-Carolina born chef with a Gulllah/Geechee descent.

The contemporary Southern cook preserves the West African language, culture, and cuisine which can be seen on her show.

Further, the host of the Food Network show has created a pop-up new Gullah Supper Club which pays homage to her elderly.

In addition, she is also a judge at the Spring Baking Championship.

Brown was born and raised by her single mother Patricia Green who is a professional interior designer.

Talking about her educational detail, she is a graduate of the Oglethorpe University of Atlanta majoring in psychology.

Meet Kardea Brown On Instagram

Kardea Brown can be found on Instagram under her username @kardeabrown

She is hyperactive on the platform as she has made a total of 5,200 posts.

Brown provides an insight into her professional life and the cuisine she makes to her 203k followers.